update from the weekend and today!
saturday's eats:
breakfast
tall americano (black)
handful of raw macademia nuts
2 harboiled eggs
snack:
4 pieces of celery with cashew butter
lunch:
tall americano (a little cream)
sparling water w lemon
spinach salad with leftover meatloaf crumbled in there, cucumbers, strawberries and avocado
snack:
handful of mixed nuts
dinner: (the keg)
steak (only ate about half - not typical of me...as i am a steak lover)
side of mushrooms and mixed veggies
3 glasses of red wine
sunday's eats:
breakfast:
tall americano (a little bit of cream)
2 hardboiled eggs
sliced tomato and avocado
lunch:
bunless beef burger topped with bacon, guacamole, lettuce, tomato, onion (it came with a bun, but just used it as a handle and ripped it off in pieces haha)
side veggie salad
dinner:
grass fed steak
greek salad
roasted root veggies
guacamole
monday's eats:
breakfast:
tall americano (black)
2 hardboiled eggs - sliced and topped with guacamole
lunch:
leftover bbq chicken breast with side of roasted root veggies
dinner:
upset belly =( have just been drinking lots of water with lemon and had some tea
