Kickin' off THE Ontario REAL FOOD Challlenge

Dl

Helllooooo out there!
 
This past weekend I competed in the Element CrossFit Challenge Team Challenge, @ Element CrossFit in Missisauga/Oakville. What a blast it was!  Thank you to everyone involved.
While I was there I saw something written on one of the whiteboards about signing up for the upcoming Ontario REAL FOOD Challenge.
This immediately peaked my interest.  For the most part, I already eat fairly strict Paleo, but decided to email Alex to see if I could participate in this challenge for a couple different
reasons. 
 
My goals:
 
I want to GET STRONGER...and work on building more muscle mass.
 
I also want to take this time to focus on improving food quality.
 
Oh ya...and people often ask what I eat for various meals, so I decided this would be a great way of tracking exactly what I am eating on a daily basis. 
 
So excited to do this...it really couldn't have come at a better time!!! =D
 
Sept 20- Food Log
 
Breakfast:
 
2 hardboiled eggs
1 cup mixed berries (strawberries, raspberries and wild blueberries)
 
 
Lunch:
 
2 handfuls of dry roasted mixed nuts
2 small cans of tuna
1 avocado
 
Dinner:
 
1/2 roasted chicken
2 small cucumbers
1 tomato
 
Snack:
 
beef jerky