it's the real FOOD challenge, not the real drink challenge right?!? ;)
sorry i have been MIA over the last few days. i am super pleased to report that my eating has continued to be solid. however red wine, a polar bear and i were good friends and bonded on saturday evening haha. this weekend i took part in the greg everett olympic lifting seminar. this 2 day lifting workshop was lots of FUN! great group...small-ish...16 people or so, which was fantastic because we got lots of attention and assistance. learned A LOT...some fabulous cues and many laughs and giggles along the way. i would highly recommend this seminar.
soooo anyhoo...saturday night a few of us decided to go out for a steak dins and a frollick on the town. we ended up going to the bier markt...such the default/back up joint that we also fall on! before dancin' and some serious people watching at the bar...we went to the keg on the esplanade for some eats. several of us at the table shared a couple bottles of j lohr, so exact glasses were a little trickier to stay on top of. let's just say it the vino was flowing ;) wonderful company, more chuckles and good convo def made everything worthwhile. i was also super happy that my food choices this weekend were clean. even while on the go, smart decisions were made.
october 8 eats:
2 hardboiled eggs
handful of raw cashews
tall americano (black)
lunch:
handful of raw walnuts
mixed greens topped with tuna
sparkling water w lemon
snack:
beef jerky
dinner:
monster bowl of beef chili
october 9 eats:
breakfast:
hardboiled egg
handful of mixed nuts
americano (with a little cream)
sparkling water w lime
lunch: at milestones
californian style omelette - which had tomato, avocado and some other goodness in there (can't fully remember)
coffee
water
dinner:
mixed greens salad
big ass steak
side of mixed veggies - carrots, brocoli, cauliflower, mushrooms and asparagus
lotsa wine and a polar bear shot
october 10 (today's) eats:
breakfast:
tall americano (with a little cream)
just snacked on some nuts on the way to the seminar
lunch: at milestones
coffee (with a little cream)
small veggie salad
burger with sauteed mushrooms, onions, avocados, bacon and guacamole (just used the bun as a "handle", peeled it away)
snack:
handful of mixed nuts
dinner:
warmed mushroom salad topped with grilled chicken and bacon
there! i believe we are up to date now. going to probably crash early tonight...get a good sleep in and going to do an outdoor wod tomorrow. so excited to chill and relax! looking forward to a great week ahead as well...THEN super pumped to go to Mat Lalonde's Nutrition seminar next Saturday. will be a super awesome i am certain...and also stoked because i will be getting my custom made chucks then too!!! yeahhhhh...

