groundhog day? haha
today sounds a lot like yesterday and the day before foodwise...hahaha! i don't mind, and quite like it to be honest! i am such a creature of habit sometimes when it comes to eating. don't get me wrong...i adore trying new recipes and there aren't many foods that i don't like. for some reason, i don't get bored in this dept very easily at all.
my creative juices are somewhat low tonight for some reason, but I FEEL MORE AMAZING than ever!!!! i am really starting to notice how zero-ing in on just eating real foods impacts my energy levels, mood and headspace. love it!!!
without further ado...
breakfast:
2 egg muffins (made yesterday)
handful of raw almonds
tall americano
lunch:
big bowl of chili (leftovers)
half an avocado
snack:
handful of raw cashews
hardboiled egg
dinner:
another bowl of chili...see what i mean haha...so good though and totally addictive!
handful of mixed nuts
3 mini cucumbers - sliced
then...tonight's wod!
Press 5×1 reps
rest 5 minutes
Complete 16 Tabata mash-up intervals of the following pairs of exercises:
- Double-unders / push-ups
- Box jumps (20″) / Dumbbell push press (boys: 45#; girls: 30#)
chat tomorrow!
