fully stocked and stoked...
happy friday all! tonight i fully stocked up on various types of grass fed beef from rowe farms in the beach. also, fully stoked for mat lalonde's nutrition seminar tomorrow. i have gone to see him before, but this time will be even better =D ok...here is the quick low-down on the day, as i need to go get my lunch packed for tomorrow!
today's eats:
breakfast:
2 hardboiled eggs (i know...hard to believe lol)
half an avocado
handful of raw cahews
lunch:
so busy...worked through my lunch
snack:
handful of raw almonds and pistachios
handful of shredded coconut
dinner:
big salad topped with leftover meatloaf
2 glasses of wine
ok...i am off...sweet dreams everyone! =D
ps...stay tuned for some yummy recipes that i will be making with the beef!

